Hurray! Summer is fast approaching here in Zimbabwe. I am super excited. Summer time is glow time and we have to make sure that whilst we dress up, our bodies are kept clean and our skin is protected from the harsh African sun. I decided to give out a few important tips that are a must to remember!
1. Keep your armpits clean shaven
Yes, yes and yes! Get rid of your armpit hair please. There is nothing that puts anyone off more than sweaty, hairy armpits. Sweat clings on to the hairs and the odour is trapped so nomatter how much you scrub you'll still get stinky armpits from all that sweating in the scorching heat. You can wax, use hair remover or a shaving stick. To avoid razor bumps I suggest you use a home made lemon and sugar wax, it also prevents darkening of the armpits (double yeay!). I got the recipe here.
2. Get rid of sweat
After getting rid of armpit hair, make use of a good anti-perspirant to keep your armpits dry and to avoid sweat stains on your clothes. Not sexy! My favorite is the Garnier Mineral Antiperspirant Roll-on (Even), it also gets rid of dark underarms. It's available in our local OK supermarket for about $2.50 I think. Another cheap remedy for sweat is baking soda paste.
Baking soda paste:
Mix water and baking soda into a consistent paste. You can add an essential oil of your choice (optional). Apply the paste for 25minutes before washing it off.
You can also use talcum powder for other areas that get sweaty like the inner thighs, below the boobs, in between the butt cheeks, in between the toes or anywhere else you find sweat problematic. I prefer Johnson's baby powder (sue me, haha) it's lightly fragranced and doesn't leave my skin feeling too dried out.
3. Make use of sunscreen
To be honest I hate sunscreen. I hate it. It's laborious and some brands feel sticky gosh! But, it's really helped me to avoid getting a really bad tan. I had very light bra strap marks and really dark sun burnt patches on my back which was quite embarrassing because it was very noticeable. I now make sure I never leave the house without sunscreen because it took a lot of work for me to get an even skin tone again. I also try to avoid hanging in the sun longer than necessary. Yes of course my DIY people, you can also make your own organic sunscreen 😉
Mix 60ml coconut oil/avocado oil with 20 drops carrot seed oil and 10 drops lavender oil. This sunscreen has an SPF of about 40.
Carrot seed oil>SPF38-40
I can not stress enough the importance of keeping yourself well hydrated in summer. It's not just for health reasons but also for beautiful skin and hair. I mean it. Our bodies lose so much water 💦 in summer especially if you're an active person and we have to ensure our bodies are well replenished. Drinking water is definitely not easy for most people including me so I try by all means to tweak it up a bit. I add a slice of lemon to it, you can also add strawberries, mint leaves, ginger or cucumber depending on your preference. Try drinking at least 8 glasses of water per day.
I hope I gave you some very useful tips for summer. If you have any you'd like to add on please feel free to share with me in the comments. I can't wait to get sunkissed!